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Helene Rothschild's Articles Display Category\|Title\|Newest\|Oldest A Divine Partnership Have you ever been happy and felt proud for some wonderful thing that happened that you predicted and helped to bring about? Did you ever have anyone dampen your experience by saying, "You didn't do it, God did."? Set Healthy Boundaries Do you allow others to do and say things to you that do not feel good? Would you like to establish new patterns to deal with the problem? Everyone needs to set healthy boundaries. This is a gift to others and you. By allowing people to act in ways that are not appropriate, you actually hurt them too because they are stuck in their unhealthy behavior. Therefore, it is important to learn how to establish boundaries for all involved. Celebrate the Spirit of New Years Celebration is often the word associated with New Years. Many fun, traditional parties are enjoyed. That is definitely part of the spirit of the holiday. However, there is much more. The True Spirit of Christmas Ho! Ho! Ho! Is that what the holiday feels like to you? Or are you burdened and stressed with so much to do? Enjoying the holiday, and feeling and sharing love and peace is what it is all about. I suggest that you sit down, close your eyes, and ask yourself what is the true spirit of Christmas. You may be surprised of the answer you receive. Expectations the Culprit; Acceptance the Key See if you can relate to these examples of expectations. Mary was sad that she did not get the job she wanted. She thought that was the perfect and possibly only job for her. Sally felt frustrated because she did not win the art contest. The loss shook her self-confidence in her abilities. Stress Free Holidays Do you typically find yourself stressed around Christmas? Would you like to feel relaxed and enjoy the preparation and celebrations? If you do not think that is possible, then read on. Worry No More! Do you find yourself worrying about the past, present, or future? Do your concerns keep you up at night and even affect your health? Would you like to learn ways to prevent and "cure" this common stressful feeling? How to Feel Good With Family Are you feeling frustrated, resentful, or angry around some members of your family? Do you have mixed feelings about spending time with or calling parents, siblings, children, or relatives? Well, you are not alone. Especially during the Thanksgiving and Christmas holidays, family issues often show up in major ways. How to Enjoy Your Work Do you find yourself resisting going to your job? Are you counting the days until the end of your work week? You are not alone. Monday morning blues is a common condition. However, you can change all that now. Find out now how you too can transform your job into a wonderful service. How to Enjoy the True Spirit of Thanksgiving Do you find yourself stressed planning your thanksgiving feast? Would you like to find out how you can enjoy a more relaxed, fun time and feel the true spirit of this yearly event? Then read on for some suggestions of how you can create a day of thanksgiving instead of stress and exhaustion. Overcoming Performance Anxiety Do you find yourself stressed because you feel you have to keep proving to others (and yourself) that you are a good husband, wife, employee, boss, friend, parent, etc.? If you are, help is on the way! You no longer need to struggle with performance anxiety. By the way, you are not alone. This is a very common problem. Detaching from Unhealthy Connections Are you feeling obligated to anyone? Do you feel responsible for other peoples pain or survival? Would you like to be free of emotional ties that are draining you? Cutting emotional cords has been a major practice in my counseling office. I discovered that many of my clients were attached to others in an unhealthy way. Free to Be Happy Sherry’s face lit up. She had just heard a truth that set her free--free to be happy and successful. A few minutes before, she was in tears of hurt when she said to her father, “When I was in the hospital with severe burns and you yelled at me, I felt devastated. I decided that I must be bad and not good enough.” Be a Successful Blended Family The divorce rate for the second marriage is higher than the first, and the number one cause is the children. Would you like some important insights and solutions that will help you be a successful blended family? The following case studies and guidelines can help you to prevent and heal problems with your family. 10 Great Benefits of Halloween How do you feel about the Halloween? Are you getting into the action of dressing up or helping your children find a costume? Or are you just looking forward to November 1st? How Determination Creates Success Would you like to succeed with an idea or project? My true story of how my faith and determination led to my great success can inspire you to do the same. 24 Guidelines for Successful Business Relationships Are you feeling frustrated with your business clients? Are you a client who is dissatisfied with the services you are receiving? Do you find yourself stressed, and complaining about your business transactions? When all people concerned follow some basic guidelines, everyone can win. Recovering People Pleasers Do you find yourself wanting to make everyone happy, even if it means you are not? Have you hidden yourself in order to survive in your family? If you answered "yes" to the above, you are not alone. In my counseling practice, I have discovered numerous people pleasers, also known as adapters. After they overcame their issues and felt free to be their unique selves, I called them "Recovering People Pleasers." Courage Is Do you envy others who seem to have more courage? Are you ready to be more courageous? What does that word mean to you? I believe that courage is doing something even though you are afraid. This positive personality trait can make your life much more fulfilling and adventurous. Find out how. Vertical VS Horizontal Living Living vertically can save your life and serve you in many ways. Since fear causes stress, and stress causes dis-ease, I know this phenomenon has assisted me to be healthy and safe. Healing Laughter Laughter has proven to be a very healing experience. Some people with serious illnesses have successfully laughed themselves back to health. When you laugh, there is an actual chemical release in your body that helps you relax, release stress, and feel good. On the contrary, when you take things too seriously, your body constricts; therefore, you are likely to feel stressed and create dis-ease. Be A �Should Buster!� Are you �shoulding� others and yourself? Do you realize how inappropriate and hurtful that usually is? That is because the word �should� implies that if you do, or do not act, think, feel, or say something, you are not okay. That message hurts everyone�s self-esteem. It also hooks the rebellious part of us, and we are likely to react in a passive or active aggressive way. The Biggest Mistakes Teachers and Students Make Are you having problems with students or teachers? Would you like some guidelines as to how to improve the situation? �Ghost Busting" With Love Do you sometimes feel or think a deceased loved one is near you? Are there unexplained sounds or peculiar things happening in your home? Are you aware of heavy or negative energy in specific areas of your environment? Do you notice that there are certain places that you avoid going to for no logical reason? Are You Left or Right Brain Dominant? Are you sometimes aware of judging others or yourself because of different behavior patterns? Could it be that people naturally react in a different way to similar situations and everyone is okay? Do you want to understand a basic difference so that you can have more love, harmony, and peace in your life? Healing Sexual Issues Improves Self-Esteem & Relationships Our sexuality is a healthy, normal, human part of us. Sexual problems can hurt your self-esteem and relationships. As a practicing Marriage, Family Therapist for 27 years, I have learned fascinating insights as to the causes of our sexual issues. The following are some case studies of clients who overcame their sexual blocks. Truths Set You Free Benefit from 30 empowering truths, or definitions that you will not find in the dictionary. They can help you clarify your beliefs. The more conscious you are of what you are thinking, the more you will be able to create the life you desire. Loving Ways To Deal With Death and Dying Death is a natural occurrence, a passageway. When we can accept human death as another cycle of life, we can enjoy our daily lives more because we won�t be in fear. Then we can also gracefully release others who are dying. Read the 23 suggestions that can help you deal with death and dying in a loving, healthy way. Empowering Questions Are you feeling stuck or powerless? Do you keep hearing the same problems or issues over and over in your head? Would you like to feel empowered? You can feel empowered when you ask yourself the right questions. The following 15 questions and examples can help you feel good and resolve problems and issues. The Magic of Love Would you like to receive the magic of love? Are you willing to give it? Try this: For one day, consciously make an effort to be loving or kind to everyone you see, with no expectations of receiving anything in return. 30 Guidelines for Solving Problems It is normal and human to have problems. If our hands get dirty we know how to wash them. Similarly, when we have problems we need to know how to clean them up. Relationships with loved ones, friends, children, bosses, etc. suffer when problems are not resolved in constructive ways. The following 30 guidelines can assist you to resolve problems and enjoy healthy, happy relationships. 21 Biggest Mistakes Friends Make Are you being a good friend? Do you have friends that you appreciate? Would you like to improve your friendships? Is your loving partner your best friend? As a Marriage, Family Therapist for 27 years, I helped many people resolve issues with their friends and create healthier friendships. The same principles apply to romantic relationships. Ideally, your loving partner is your best friend. Dear Earth Are you aware of what is happening to our beautiful Mother Earth? Do you feel concerned about the many people and businesses that have consciously or unconsciously hurt our air, water, land, animals, vegetation, and atmosphere? The truth is that the situation is not hopeless, you are not powerless, and you can make a difference. Creativity and the Excitement of Life Are you allowing yourself to express your creativity? When you were growing up, were your creative expressions discouraged? Would you like to express that part of you and experience more of the excitement of life? The Biggest Mistakes Society Makes Are you frustrated with the events happening in your neighborhood, city, state, country, and/or the world? Have you wondered why history keeps repeating itself? Would you like some insights as to the causes of the problems and the solutions? Teen-age Suicide: A True Story Are you a teen-ager contemplating suicide or the parent of one? The following case study may help you solve your problem. Nurture Yourself by Giving and Receiving Balancing giving and receiving are ways to nurture yourself and reduce your level of stress. Allow yourself to receive and �fill up your basket� so that you can keep giving. Then you can be happier and healthier, and improve your relationships with everyone, including friends, relatives, and your children and loving partner. Read the 34 suggestions of how you can nurture yourself by giving and receiving. Fear That I Do Not Deserve Success Are you striving for personal and professional success and not reaching your goals? Do you feel you deserve success? Could it be that you feel guilty about something you did or did not do that is causing you to feel bad about yourself and sabotage all your efforts? Seven Keys to a Great Relationship Are you ready to create the relationship you desire? When you have the ingredients to a successful partnership, your chances of maintaining a strong, love connection can be increased. Love is not enough. Forever Young Find out how you can be forever young and enjoy a long, fulfilling, healthy life. 50 Ways to Nurture Yourself It is important to be able to do what you can to feel good on a daily basis. Then you are not dependent on others because you can nurture yourself. When you are self-caring you are not being selfish. In fact when you feel fulfilled, you then have more to give to others. Find out 50 ways you can give to yourself.	Members Login Join for Free We Suggest Why Use Article Crux? Article Writing Tips $100 in FREE Links Sponsors Navigation Submit Articles Top Authors Top Articles Featured Articles Submission Guidelines Ezine Notifications Individual Article Feeds Site Info About Us Contact Us Link to Us Our Blog Partners Corsarius.net Stellify.net Slip of the Pen Crimson Crux Weirdest Web 2.0 Names Aircraft Models Asthma Inhalers Sci-Fi Books Go-Ogle! Philippines Topsites Vote for Article Crux at Top Article Directory List Vote for Article Crux at Best Directory
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