Tom Nuckels's Articles in Nutrition - Free High Quality Articles at Article Crux

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Tom Nuckels's Articles in Nutrition

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  • Vitamin B-12 - Cobalamin
    Patients suffering from dementia often exhibit a vitamin B-12 deficiency and supplementation improves mental functioning in some of these cases.
  • Vitamin B-6 A Forgotten Nutrient
    Vitamin B6 (pyridoxine) is a widely overlooked vitamin, but it is involved in more bodily functions than almost any other single nutrient. It is important for both physical and mental health.
  • Vitamin D Is Not Just For Bones
    Vitamin D is a fat-soluble vitamin found in three forms that possesses both the characteristics of a vitamin and a hormone. It is necessary for growth, especially for normal growth and development of bones and teeth in children.
  • Are You Taking Enough Water With Your Vitamins?
    There is a good reason why you shouldn't just sip water with your vitamins. Drinking a full glass of water when you take your vitamins has benefits you may not be aware of.
		 
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