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        <title>Free High Quality Articles at Article Crux: Sports And Recreation</title>
        <link>http://articlecrux.com/Category/Sports-and-Recreation/11</link>
        <description>Sports and Recreation articles from Free High Quality Articles at Article Crux</description>
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        <lastBuildDate>Sun, 23 Nov 2008 22:43:13 +0800</lastBuildDate>
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            <title>4 Steps To A Tennis Speed Training Programme Posted By : </title>
            <description>Speed is the most vital component of a tennis training programme or tennis fitmess program. Here are 4 of the most vital components!!</description>
            <link>http://articlecrux.com/Article/4-Steps-To-A-Tennis-Speed-Training-Programme/50650</link>
            <pubDate>Wed, 07 May 2008 00:00:00 +0800</pubDate>
            <guid>http://articlecrux.com/Article/4-Steps-To-A-Tennis-Speed-Training-Programme/50650</guid>
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            <title>Tips For The Snowboarding Beginner Posted By : Jason Storm</title>
            <description>I found that snowboarding can be a truly magical experience of being in the moment. It's so nice to feel each movement, twist and turn while you're riding down the hill.</description>
            <link>http://articlecrux.com/Article/Tips-For-The-Snowboarding-Beginner/50542</link>
            <pubDate>Tue, 06 May 2008 00:00:00 +0800</pubDate>
            <guid>http://articlecrux.com/Article/Tips-For-The-Snowboarding-Beginner/50542</guid>
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            <title>Warming Up - Drills for Athletes Posted By : </title>
            <description>If you want your athletes to be able to perform at a high level in their sport, a proper warm-up is crucial. Not only is it our goal to get our athletes ready to compete and perform to their full potential, our role as coaches is first and foremost to prevent injuries. There is nothing more critical in reducing the incidence of injury then putting our athletes through a well structured warm-up program.</description>
            <link>http://articlecrux.com/Article/Warming-Up---Drills-for-Athletes/50477</link>
            <pubDate>Tue, 06 May 2008 00:00:00 +0800</pubDate>
            <guid>http://articlecrux.com/Article/Warming-Up---Drills-for-Athletes/50477</guid>
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            <title>Downhill Mountain Riding Posted By : Jason Storm</title>
            <description>The term mountain biking includes many different styles. The range is from gentle types such as cross country where you ride up and down the hills, and cyclo cross, which is a combination between mountain biking and road biking, to more 'extreme' styles.</description>
            <link>http://articlecrux.com/Article/Downhill-Mountain-Riding/50458</link>
            <pubDate>Tue, 06 May 2008 00:00:00 +0800</pubDate>
            <guid>http://articlecrux.com/Article/Downhill-Mountain-Riding/50458</guid>
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            <title>9 Great Family Boating Activities Posted By : Robert Thomson</title>
            <description>One of the most enjoyable outdoor activities that my family and I do during the summer is to go boating. Boating is a great way to bond with friends and family members. If you don&acirc;t own a boat you can easily rent one for day at one of your local marinas. There are several boats to choose from and many activities to participate in while on the water.</description>
            <link>http://articlecrux.com/Article/9-Great-Family-Boating-Activities/50448</link>
            <pubDate>Tue, 06 May 2008 00:00:00 +0800</pubDate>
            <guid>http://articlecrux.com/Article/9-Great-Family-Boating-Activities/50448</guid>
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            <title>Ideas For Last Year's Halloween Costume Posted By : Robert Thomson</title>
            <description>With Halloween around the corner, you are thinking about how creative your Halloween costume will be this year.  However, there is one small problem, you already have a Halloween costume (or costumes) hiding in the back of your closet. You are sure you don't want to wear it again, so what do you do with it?  Here are some ideas of ways to make sure that your undesirable Halloween costumes don't end up in a landfill.</description>
            <link>http://articlecrux.com/Article/Ideas-For-Last-Year-s-Halloween-Costume/50436</link>
            <pubDate>Tue, 06 May 2008 00:00:00 +0800</pubDate>
            <guid>http://articlecrux.com/Article/Ideas-For-Last-Year-s-Halloween-Costume/50436</guid>
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            <title>Biking through the mountains with the TopKick mountain bike Posted By : Jacob Georgeson</title>
            <description>Mountain bikes are a fun and healthy sport. Usually sporting a more rigid chassis and wider stronger tires mountain bikes allow the biker to paddle through rough off road terrain. The TopKick mountain bike are great such bikes.</description>
            <link>http://articlecrux.com/Article/Biking-through-the-mountains-with-the-TopKick-mountain-bike/50399</link>
            <pubDate>Mon, 05 May 2008 00:00:00 +0800</pubDate>
            <guid>http://articlecrux.com/Article/Biking-through-the-mountains-with-the-TopKick-mountain-bike/50399</guid>
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            <title>Gun Safes - Size Matters Posted By : Robert Thomson</title>
            <description>The size of the safe should be determined by the number of guns you possess, or are planning to purchase, and their sizes.</description>
            <link>http://articlecrux.com/Article/Gun-Safes---Size-Matters/50325</link>
            <pubDate>Mon, 05 May 2008 00:00:00 +0800</pubDate>
            <guid>http://articlecrux.com/Article/Gun-Safes---Size-Matters/50325</guid>
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            <title>The Hidden Power of Tai Chi Posted By : Ken Gullette</title>
            <description>Tai Chi is the most misunderstood martial art in the world. Millions of people practice tai chi, but very few understand that every movement is a powerful self-defense technique.</description>
            <link>http://articlecrux.com/Article/The-Hidden-Power-of-Tai-Chi/50148</link>
            <pubDate>Sat, 03 May 2008 00:00:00 +0800</pubDate>
            <guid>http://articlecrux.com/Article/The-Hidden-Power-of-Tai-Chi/50148</guid>
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            <title>Types of Wakeboard Boats Posted By : Robert Thomson</title>
            <description>Choosing the ride wakeboard boat will help you to
create the right type of wakes. Unlike ordinary boats,
wakeboard boats come with a device that creates a
larger wake.</description>
            <link>http://articlecrux.com/Article/Types-of-Wakeboard-Boats/50119</link>
            <pubDate>Sat, 03 May 2008 00:00:00 +0800</pubDate>
            <guid>http://articlecrux.com/Article/Types-of-Wakeboard-Boats/50119</guid>
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            <title>Why You Need Custom Fit Golf Clubs Posted By : </title>
            <description>How custom fit golf clubs can improve your game and your enjoyment of the game.</description>
            <link>http://articlecrux.com/Article/Why-You-Need-Custom-Fit-Golf-Clubs/50071</link>
            <pubDate>Sat, 03 May 2008 00:00:00 +0800</pubDate>
            <guid>http://articlecrux.com/Article/Why-You-Need-Custom-Fit-Golf-Clubs/50071</guid>
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            <title>Look Out SEC - Alabama Rates No. 1 as Nick Saban Prepares to Go to War Posted By : </title>
            <description>If you think football in the Southeastern Conference is just a game that generates a ton of money for the schools and the NCAA that regulates it in a highly publicized environment, you do not understand what success is about in the SEC. SEC games are not battles between teams, they are outright warfare with a fight to the last man standing won by heavy artillery (talent). Learn why fans of Alabama are smiling today.</description>
            <link>http://articlecrux.com/Article/Look-Out-SEC---Alabama-Rates-No--1-as-Nick-Saban-Prepares-to-Go-to-War/49856</link>
            <pubDate>Thu, 01 May 2008 00:00:00 +0800</pubDate>
            <guid>http://articlecrux.com/Article/Look-Out-SEC---Alabama-Rates-No--1-as-Nick-Saban-Prepares-to-Go-to-War/49856</guid>
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            <title>What is Camping Equipment Posted By : Alan Wildman</title>
            <description>Camping equipment covers a wide range of very diverse products from tent pegs to cold weather clothing.</description>
            <link>http://articlecrux.com/Article/What-is-Camping-Equipment/49855</link>
            <pubDate>Thu, 01 May 2008 00:00:00 +0800</pubDate>
            <guid>http://articlecrux.com/Article/What-is-Camping-Equipment/49855</guid>
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            <title>Dealing With Ethanol Fuel Boat Problems Posted By : Robert Thomson</title>
            <description>As the fuel crisis forces more boaters to switch to
ethanol fuel mixtures, there have been reported
problems that are linked to the gasoline blended with
ethanol.</description>
            <link>http://articlecrux.com/Article/Dealing-With-Ethanol-Fuel-Boat-Problems/49835</link>
            <pubDate>Thu, 01 May 2008 00:00:00 +0800</pubDate>
            <guid>http://articlecrux.com/Article/Dealing-With-Ethanol-Fuel-Boat-Problems/49835</guid>
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            <title>Hot Pool Toys for A Cool Summer Posted By : </title>
            <description>What better way to save money this summer than by spending time at home? Right now, it's just not in my budget to do a lot of driving so I'm also looking for ways to make staying home more fun. One way is by adding a few new pool toys to your collection for the summer. New toys will ensure your kids have a blast right in their own backyard.</description>
            <link>http://articlecrux.com/Article/Hot-Pool-Toys-for-A-Cool-Summer/49758</link>
            <pubDate>Wed, 30 Apr 2008 00:00:00 +0800</pubDate>
            <guid>http://articlecrux.com/Article/Hot-Pool-Toys-for-A-Cool-Summer/49758</guid>
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            <title>Gun Safes - How They Can Help You Posted By : Robert Thomson</title>
            <description>A good gun safe can protect the investment you have made in your firearms.</description>
            <link>http://articlecrux.com/Article/Gun-Safes---How-They-Can-Help-You/49585</link>
            <pubDate>Wed, 30 Apr 2008 00:00:00 +0800</pubDate>
            <guid>http://articlecrux.com/Article/Gun-Safes---How-They-Can-Help-You/49585</guid>
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            <title>Family Activity Holidays in France Posted By : Martyn Davis</title>
            <description>Your activity holiday in France could be a wine tasting holiday, yoga holiday, painting holiday cycling, camping, walking, and many others such as traditional French cooking holidays are just some of the activity breaks on offer in France.</description>
            <link>http://articlecrux.com/Article/Family-Activity-Holidays-in-France/49551</link>
            <pubDate>Tue, 29 Apr 2008 00:00:00 +0800</pubDate>
            <guid>http://articlecrux.com/Article/Family-Activity-Holidays-in-France/49551</guid>
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            <title>The New Ripstick Deluxe DLX Board Posted By : Derek C</title>
            <description>The new Ripstik Deluxe DLX board can do more than any other ripstick on the market. The new design allows for grinding, sliding and faster riding.</description>
            <link>http://articlecrux.com/Article/The-New-Ripstick-Deluxe-DLX-Board/49354</link>
            <pubDate>Mon, 28 Apr 2008 00:00:00 +0800</pubDate>
            <guid>http://articlecrux.com/Article/The-New-Ripstick-Deluxe-DLX-Board/49354</guid>
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            <title>The Difference Between Sculpting Male Abs And Female Abs Posted By : Robert Thomson</title>
            <description>It is a myth that one abdominal-training fitness regime fits all. There are several distinct differences between the methods of how males and females sculpt ripped abs. Read this article to find out why.</description>
            <link>http://articlecrux.com/Article/The-Difference-Between-Sculpting-Male-Abs-And-Female-Abs/49290</link>
            <pubDate>Sun, 27 Apr 2008 00:00:00 +0800</pubDate>
            <guid>http://articlecrux.com/Article/The-Difference-Between-Sculpting-Male-Abs-And-Female-Abs/49290</guid>
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            <title>Choosing Boat Props Posted By : Robert Thomson</title>
            <description>As the weather starts to heat up on of the most
popular ways to enjoy a vacation is out on the water
either boating or fishing.</description>
            <link>http://articlecrux.com/Article/Choosing-Boat-Props/49286</link>
            <pubDate>Sun, 27 Apr 2008 00:00:00 +0800</pubDate>
            <guid>http://articlecrux.com/Article/Choosing-Boat-Props/49286</guid>
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            <title>Boating Tips: Improving Your Handling Posted By : Robert Thomson</title>
            <description>The boating season is starting and soon it will be in
full swing. If you live near a large lake or the ocean
then most people will likely start spending their free
time on the lake.</description>
            <link>http://articlecrux.com/Article/Boating-Tips--Improving-Your-Handling/49281</link>
            <pubDate>Sun, 27 Apr 2008 00:00:00 +0800</pubDate>
            <guid>http://articlecrux.com/Article/Boating-Tips--Improving-Your-Handling/49281</guid>
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            <title>Paintball -- Retreat to Win Posted By : Robert Thomson</title>
            <description>To realize a common goal, teammates in a paintball game should take two important roles: one is to suppress and the other to invade.</description>
            <link>http://articlecrux.com/Article/Paintball----Retreat-to-Win/49278</link>
            <pubDate>Sun, 27 Apr 2008 00:00:00 +0800</pubDate>
            <guid>http://articlecrux.com/Article/Paintball----Retreat-to-Win/49278</guid>
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            <title>Knowing How to Protect Yourself From A Bike Crash Posted By : </title>
            <description>Every six hours, one bicyclist is said to be killed on average. Most bicycle accidents are highly avoidable and can be prevented through taking proper safety measures. The number one killer of bicyclists are collision accidents, which account for 75 to 80 percent of accidents.</description>
            <link>http://articlecrux.com/Article/Knowing-How-to-Protect-Yourself-From-A-Bike-Crash/49240</link>
            <pubDate>Sat, 26 Apr 2008 00:00:00 +0800</pubDate>
            <guid>http://articlecrux.com/Article/Knowing-How-to-Protect-Yourself-From-A-Bike-Crash/49240</guid>
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            <title>4 Benefits of hunting and fishing forums Posted By : myoutdoorspace</title>
            <description>Or why outdoor enthusiasts are crazy about them</description>
            <link>http://articlecrux.com/Article/4-Benefits-of-hunting-and-fishing-forums/49010</link>
            <pubDate>Wed, 16 Apr 2008 00:00:00 +0800</pubDate>
            <guid>http://articlecrux.com/Article/4-Benefits-of-hunting-and-fishing-forums/49010</guid>
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            <title>Is hunting doomed? Posted By : myoutdoorspace</title>
            <description>Or will hunting forums fight its way back to our hearts</description>
            <link>http://articlecrux.com/Article/Is-hunting-doomed-/49007</link>
            <pubDate>Wed, 16 Apr 2008 00:00:00 +0800</pubDate>
            <guid>http://articlecrux.com/Article/Is-hunting-doomed-/49007</guid>
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